Bodybuilding legend and former eight-time Mr. Olympia Lee Haney discussed the drug problem in the sport and called for global ...

AirPods Max don’t usually need a sales pitch. People either want them for the Apple ecosystem experience, or they write them ...

If you’ve been eyeing a serious Garmin but you’ve been waiting for the price to stop being painful, this is a good moment to ...

If your New Year's resolution is to hit the gym, ABC-7 spoke to a local gym owner who's not going to let you fail in 2026.

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

Here are the exact strength numbers you should be aiming for this year for the squat, bench press and deadlift.

It was a 2025 to remember for powerlifter John MacDonald, who excelled locally, nationally and internationally. The ...

Bodybuilding legend Jay Cutler, a former four-time Mr. Olympia, revealed the ideal number of sets to train per body part for ...

Most nights, when Blacksburg is winding down, Caleb Slaughter is just clocking in, chasing records, coaching lifters and ...