Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

A standard ketogenic diet (SKD) limits carbohydrate intake to 50 grams of ... With a good dose of monounsaturated fatty acids ...

When you think of “Atlanta” and “food,” juicy peaches, ice-cold Coca-Cola, and even a certain promiscuously named burger ...

Halle Berry has always looked amazing – and we know from watching the many workout videos she posts on Instagram that she ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...