Halle Berry has always looked amazing – and we know from watching the many workout videos she posts on Instagram that she ...

A standard ketogenic diet (SKD) limits carbohydrate intake to 50 grams of ... With a good dose of monounsaturated fatty acids ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Trends were better in the buns and rolls category, with dollar sales up 2.3%, at $6.1 billion, and unit sales up 0.1%, at 1.9 ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Free from gluten, this plant-based protein powder is perfect for vegan and keto diets. It also claims to provide 23 grams of protein per serving. Easy to digest, this protein powder is fortified ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...