Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

Scientists have found that in most cases, plant-based meat substitutes ... cholesterol levels on the plant-meat diet could translate to a roughly 30 percent reduction in the risk of heart ...

Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...

With creative ingredients and innovative techniques, you can craft delicious plant-based steaks with impressive results that ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

The Physicians Committee’s Food for Life plant-based nutrition and cooking class program is celebrating National Hispanic ...

But some favourites – like these baked stuffed shells – aren’t all that focused on vegetables anyway. It’s pasta and cheese ...

For health enthusiasts and those transitioning to a plant-based diet, finding the right protein ... OZiva Organic Plant Protein contains 30 grams of complete plant protein and 5.3 BCAAs, which ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

However, he looked virtually unrecognisable as he sported a new look, having lost a considerable amount of weight after adopting a plant based diet in a ... that he had lost 30 pounds, after ...