In recent years, the food industry has witnessed a remarkable transformation as plant-based meat alternatives have surge ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

“plant-forward” diets that include other foods but still attempt to include more plants can have notable impacts ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Bloating, gas, constipation, diarrhoea, and abdominal pain are indicators of unhealthy intestines. Fatigue can result from poor nutrient absorption, while nausea after eating may signal food ...

Heather Mills has opened up about her recovery from a road traffic accident where she lost her leg, saying a plant-based diet ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

A balanced diet, this is not. This kind of extreme selective eating has been ... having a wide variety of plant-based whole foods is a great way to maintain good gut health, with research ...

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

Stores sell different plant-based milks. But are these dairy alternatives - made from soy, almond, rice or cashews - better for the environment and our health?