But beginners ... aspects of the Paleo diet. While they may not support all the claims made in the book, they have found that a diet rich in lean protein and plant-based foods can make you feel ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Fostering sustainable food systems is an urgent global priority. Sustainable diets are a part of food systems with important ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods ... use these ideas to get a variety of plant foods through the week." ...

Between a steady drumbeat of studies, experts hailing the health benefits of plant-based diet foods and a focus on eating for the planet, vegan food products have entered the mainstream zeitgeist.

When you think of “Atlanta” and “food,” juicy peaches, ice-cold Coca-Cola, and even a certain promiscuously named burger ...

But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based diet. With this new category has come anxiety about ...

A shift toward plant-based diets helps conserve precious resources and addresses global hunger by making more food available for direct human consumption. The Time to Act is Now As UN Secretary ...