Previous studies have reported that a high consumption of ultra-processed foods is associated with an increased risk of ...

A recent study has examined the impact of media on public interest in plant-based diets, specifically focusing on the role of ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

These tiny black seeds are highly versatile and can be prepared in many styles. From making a delicious pudding to using it ...

A group of Sutton campaigners is calling on the council to serve 100 per cent plant-based food at all council events.

If there is one underrated superfood sitting quietly in Indian kitchens, it’s drumstick or as your nani probably called it, ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

These come from whole green moong beans. When they are soaked and sprouted, they transform into nutrient-dense sprouts packed ...

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

Jennifer Aniston, famed for her role as Rachel Green on the sitcom Friends, does a lot to maintain her healthy lifestyle, with the right diet being crucial. The 56-year-old star is said to opt for ...

Dark Chocolate Delivers Mental Health Rewards Dark chocolate stands as one of the most scientifically validated comfort foods ...

A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all stages of life.