A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...
The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...
The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark ...
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...
Formula One driver Lewis Hamilton has revealed the one big change that has made his canine companion healthier: a plant-based ...
Lidl GB is set to more than treble the number of plant-based meat and dairy alternatives it offers after recording a 12% ...
Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?
The supermarket chain Lidl GB is poised to more than triple the number of plant-based products in its stores after seeing a ...