A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Lidl GB is set to more than treble the number of plant-based meat and dairy alternatives it offers after recording a 12% ...

Lidl GB is more than tripling its number of plant-based products after experiencing double-digit growth in the category over ...

The supermarket chain Lidl GB is poised to more than triple the number of plant-based products in its stores after seeing a ...