Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the ...

Brighton boss Dario Vidosic said Nikita Parris is "getting very much closer" to full match fitness. The England forward ...

BrucePac has recalled 11,765,285 pounds of ready-to-eat meat. The possibly contaminated meat was distributed to restaurants, ...