Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

Thirty years after Jennifer Aniston’s breakout role on ‘Friends,’ Us Weekly exclusively breaks down the biggest lessons she’s learned along the way ...

Yanet García, popularly known as the "weather girl," has gained millions of followers thanks to her work on television, but ...

Jen Selter inspires millions with her healthy lifestyle and fitness routines. Now, her pup Gram has become her star companion ...

Over the weekend, however, while Steph was with the team, Ayesha was hanging out with his sister and her bestie Sydel Curry for her 30th birthday bash in Jackson Hole, Wyoming. Together they had a ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Shannon Collins, known as thegymnurse on Instagram, is known for sharing health and fitness advice online, but she recently ...

The third edition of the Delhi half marathon concluded on Sunday with record participation from over 36,000 runners to ...

The new study, by researchers from Denmark, used data from national health registries to look for links between hormonal IUD ...

Breast cancer survivors report a horrifying culture in which their desire to "go flat" is challenged, or worse, outright ignored.

Six years after her metastatic breast cancer diagnosis, writer Sally Joy Wolf explains why breast cancer's great ...