It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...

Jen Selter inspires millions with her healthy lifestyle and fitness routines. Now, her pup Gram has become her star companion ...

Erin Azar shared on Instagram her playlist for a beats-per-minute walk to jam out to music while getting your heart rate up.

Over the weekend, however, while Steph was with the team, Ayesha was hanging out with his sister and her bestie Sydel Curry for her 30th birthday bash in Jackson Hole, Wyoming. Together they had a ...

A home in a quiet Killiney cul de sac has come on the marketing boasting a heated outdoor pool for you to relax in at your ...

Shortly after a Team Trump bus rolled into town Tuesday for a rally, U.S. Rep. Dan Meuser used an Arnold Schwarzenegger movie line in a message to Democratic nominee Vice ...

Five men charged over the alleged South Australian tobacco wars have faced court charged over an alleged assault, which ...

Passed Up for the Ticket, Shapiro Tries to Deliver Pennsylvania for Harris Gov. Josh Shapiro of Pennsylvania may not be on the verge of the vice presidency, but he says he has everything riding on ...

The WM Phoenix Open announced changes to its tournament infrastructure after the 2024 edition devolved into chaos. By: James Colgan October 22, 2024 ...