Exercise is often seen as a hobby you do after work. But it can be woven into the workday. Here are four reasons why it pays ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Although Maria and Ronald Acuna Jr. both now live in Marietta, Georgia by virtue of his role with the Atlanta Braves, both ...

As Exercise Strike Warrior 24 begins, the Royal Navy has released a series of excellent images showcasing HMS Prince of Wales ...

Working out alone is boring. That’s why Bindi Irwin’s 3-year-old daughter Grace Warrior has a special “morning exercise” ...

China is holding live-fire drills off the coast of its southern Fujian province that faces Taiwan. The new exercises Tuesday ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

It’s election season, and while the ballot is one way to make your voice heard, these artists believe in another way to ...

The last phase of the exercise took place today and was attended by the Cypriot Minister of Defence Vassilis Palmas ...