Centers Health Care, the largest and most complete post-acute health care continuum in the Northeast that touches one million ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Developed to combat muscle loss due to aging, inactivity, or medical conditions, MYOS MD can support physical therapists in ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

By taking care of one’s overall health, individuals may decrease their chance of falling. Gray-Waites recommends staying ...

Image credit Lately, I've noticed a troubling trend in the conversations I've had within our community and beyond—a sig ...

In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

To mark World Mental Health Day on Oct 10, AsiaOne shines the spotlight on mental health advocates and looks at how ...