To mark World Mental Health Day on Oct 10, AsiaOne shines the spotlight on mental health advocates and looks at how ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

If you don't just want to live longer, but want to live well, you need to add box jumps for healthy aging into your routine ...

Grant Wee drew deep on personal experiences to create Trapeze Rec Club and Hideaway at New Bahru.

Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition as well, according to growing research. A recent study also suggests that ...

Understanding these connections helps in assessing risk factors and developing strategies for early detection and prevention ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything from MIA libido to the magic of muscle-building.

Using hormonal contraception in perimenopause can mask the symptoms. Here, doctors reveal how it happens, risks, benefits, ...

- Some medications can increase fall risk because of side effects such as dizziness or confusion. The more medications you take, the more likely you are to fall. - Safety hazards in the home or ...

You might know the importance of taking care of mental health, but how well do you know what it is? Take this quiz and answer ...