If you have psoriatic arthritis, physical therapy can help. It uses strengthening and stretching exercises to ease pain and stiffness and improve your range of motion. Skip to main content ...

Exercise therapy is often thought of as “medicine” for many health conditions. There is evidence to support that exercise can help prevent and treat 35 chronic conditions including, hig… ...

Physical therapy (PT) can help relieve sciatica pain by reducing nerve compression, improving flexibility, and strengthening muscles. Physical therapists use various techniques to treat sciatica ...

Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may help a person reduce or eliminate vertigo . However, they should first speak with a doctor who can ...

But often physical therapy (PT) is what your doctor suggests to get your strength back and put you on the road to recovery. PT, or rehab as some people call it, can ease your muscle and joint pain .

Pelvic floor physical therapy exercises. Doctor of physical therapy and board-certified Women’s Health Specialist Melissa McElroy often asks patients to begin with simple breathwork.

In addition to exercises on land, your physical therapist may suggest aquatic therapy. The warmer water in therapy pools can relax muscles , offer joint relief, and improve circulation.

She has a doctorate in physical therapy, a double certification in lymphedema, and is a national speaker with expertise in cancer, exercise and end-of-life issues.

January 23, 2024 Core stability, the foundation of healthy movement, can be strengthened with simple exercises Strong abdominal muscles can ease strain on the spine, improve athletic performance ...