A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

Another challenge is that the diet is largely pescatarian. Oily fish such as salmon and mackerel are rich in omega-3 fatty acids, which can improve gut health by reducing inflammation and ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

The programme was created to differ from traditional weight loss classes and combines the beautiful game with achievable weight loss goals for men. Designed for overweight and obese men with a BMI ...

Wisconsin weight loss coach Amber Clemens is revealing the ... for you because of its caloric content and added sugar — but diet sodas may not be much better. They have little to no calories ...

People who eat vegan and vegetarian diets need to start eating fish when they hit one age in order to live longer, healthier lives - according to new research. Research from California's Loma ...