What’s great about the pescatarian diet is that you can follow a number of other diet plans while still being a pescatarian. It’s really that easy to adapt to a pescatarian diet, and there are ...

This eating plan is not only backed by extensive research ... fatty acids to ensure you’re meeting your needs. The pescatarian diet is a vegetarian diet that allows for seafood.

But whenever I hop on a plane and cross a border, I ditch being a pescatarian and happily eat an omnivore diet. Food was the first word that popped out of my mouth when people asked why I was ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Of those who plan to give up meat ... twice the number of people who say they follow a vegan, vegetarian or pescetarian diet. Research analysis by Oxford University scientist Joseph Poore shows ...

If you’re looking to supercharge your diet without cutting out the joy of eating, a pescetarian approach might just be the perfect catch. Fish is packed with macro and micro nutrients ...

A 2023 scientific statement from the American Heart Association found the DASH, pescetarian and Mediterranean diets scored the highest for heart health. "A bad diet would be the Western diet ...

Pricing, serving size and plan details are also included with each ... is unbeatable — it also offers a ton of gluten-free and pescatarian options, so I didn’t feel limited by the menu at ...