The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right ...

For example, while Sunbasket offers a Mediterranean diet meal plan, the others require you to determine whether a meal is a good fit. Finally, keep in mind that not all meal delivery services are ...

Before moving to Mexico City this year, the author Catherine Lacey lived in New York for more than a decade — “in the East ...

We focus on financial security in retirement, but it’s not the only thing that will enhance your golden years.

Meal delivery services can help people lose weight by providing healthy meals with no or minimal prep. Prices per serving generally range from $5.99 to $26.99.; Our top pick for a meal delivery ...

A pescatarian diet is a type of vegetarian diet which includes plant-based foods along with fish and other seafood We asked an expert whether it has heart-health benefits and here’s what he told us.

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

This is the mostly vegan diet and high-energy training routine that have helped Dave Bautista stay jacked well into his 50s ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...