The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as a registered dietitian. This eating plan ... The pescatarian diet is a ...

What is the No. 1 healthiest diet? The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as a registered dietitian. This eating plan is ...

For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

As such it has a slick operation and plans can be tweaked for diet or lifestyle and are ... There are six delicious-looking meal types to choose from – international, gluten-free, dairy-free, ...

So if you’re on a specific diet or you want ... servings of any given meal, and if you’re looking for single-servings, there’s also a “meal kits for one” plan—but if you read the ...

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Forget that list on the fridge—these grocery shopping apps make food shopping and meal prep faster, easier, cheaper and more ...

I was willing to try anything, and that’s when I caught wind of the psychobiotic diet. Coined by researchers ... brainstorming for the next day’s meal plan. This offers me a much-needed ...

Go for a well-executed, simple meal in a welcoming atmosphere — and cross off a Berkeley bucket list experience. Alum’s Advice: With advance notice, Chez Panisse can accommodate vegetarians and ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...