Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

A recent study has found that seafood mislabelling is running rampant in Calgary, and that certain product names are more ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

The low-carb recipes use methods similar to ketogenic diets to burn fat. The South Beach Diet food list includes white bean chicken chili, Margherita pizza and chicken breast stuffed with ...

“The immune system responds to the Western diet as it would a noxious ... If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs ...

SNP is expanding its successful Fall in Love with Seafood campaign, partnering with Lakeland, Florida, U.S.A.-based Publix ...

It is still delicious, but without that weekly hedonistic dose of junk food, something feels missing. Another challenge is that the diet is largely pescatarian. Oily fish such as salmon and ...