Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

Why gum? A medical doctor with weight loss expertise shares the foods it's wise to avoid while on some injectables to trim ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Jenna Ortega, known for her healthy lifestyle and her role in Netflix's "Wednesday," has shared some of her favorite ...