Dr. David Geier joined Good morning Charleston Wednesday to break down a new study and talk about some of the myths surrounding a persons BMI and what measureme ...

More than 100 million Americans who qualify as overweight could see themselves tip into the obese category under newly ...

For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI).

DK Metcalf's old interview is now going viral. He jokingly said he is a 'fat-ass at heart'. Metcalf admitted he would not ...

In a new study, participants from China, Lithuania, and the United Kingdom consistently rated men with low-to-moderate body ...

Once considered the preserve of Lycra-clad cycle bores, these wearables are increasingly being seen as a possible saviour for ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Many locals are convinced that cardio and HIIT workouts will get them a toned, lean physique. Nothing could be further from the truth.

The Kelce brothers made headlines over the weekend, attending charity events and Tight End University with a few special ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...