Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The simple recipe was created by Marcella Hazan in 1992, and only requires three ingredients - but is it actually any good, ...

PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet – especially if you follow ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Drew Carey saved a contestant on The Price Is Right from almost making a big mistake that would have cost him an expensive ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Discover how to transform a simple pasta dish into a unique culinary experience with this avocado cream pasta recipe. In just ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

A staple on many of our food cupboards, pasta is popular as it is cheap, versatile and low in fat. However, is is a starchy ...