Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

But it can actually form part of a healthy diet - especially if ... is to pack plants into your sauce to support your gut health. He said: "This creamy kale pasta has 50g of cavolo nero per ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Drew Carey saved a contestant on The Price Is Right from almost making a big mistake that would have cost him an expensive ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Discover how to transform a simple pasta dish into a unique culinary experience with this avocado cream pasta recipe. In just ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...