The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

It became famous for high-fat foods like bacon and butter but now emphasizes low-starch vegetables. The paleo diet includes foods hunted and gathered like wild meat, berries, nuts, and seeds. Paleo ...

Don't know if the Paleo or Mediterranean diet is right for you? Discover their pros, cons, and distinct differences to learn more. The post Mediterranean diet vs. Paleo: Which is right for you?

the Mediterranean Diet and the Paleo Diet. But do you have to go on a diet to reap the inflammation-fighting benefits of healthy food? Definitely not. The key is becoming more aware of which foods ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv Schmidt is only one part of a larger issue. And these aren’t the most ...

RIP, Paleo and South Beach. So I’m not interested in the protein discourse. But I am interested in all things Diet Coke-related, so I had to try the protein Diet Coke for myself. I drove to my nearest ...

that align with national diet recommendations or certain diets like keto or paleo. "But inflammation is an important element to consider and the overall balance of diet is most important," Meadows ...

As such, they affect the digestive system in different ways. Including more fiber in the diet can increase stool weight and encourage more regular bowel movements. Weight loss diets that are high ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...