Bengaluru: A groundbreaking study conducted at Nimhans, in collaboration with Harvard Medical School (USA), has discovered ...

Effective January 1, this new Digital MSK self-care tool is now included for all health plans and employers currently offering ASH's Virtual Physical and Occupational Therapy (PT/OT) program. 100+ ...

Alastair Govender and I liked to sit on a rickety bench under a beautiful tree in my communal river garden by the River Dee.

Pulsetto Bilateral Cervical Neuromodulation Device Evaluation: Session Duration, General Wellness Positioning, User-Reported ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

This article discusses how music therapy can help women during labour by reducing stress, calming the nervous system, easing pain, and improving emotional well-being. It shows how sound affects the ...

Discover which 6 zodiac signs are ready for a new beginning in love in 2026. Emotional healing, forgiveness, and self-love define this year’s cosmic rebirth.

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

This New Year's Eve, amid the twinkling lights and sparkling conversation of a party near my home in Chelsea, I sipped a ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...