Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

The editors of Men’s Health eat, sleep, and breathe fitness—and we have some ideas about what's coming next. First, let's ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

In 2025, WMNF’s Song of the Day continues to demonstrate why community radio still matters. It sounds human because it is ...

According to a survey by Talker Research, 45% of people polled said their 2026 goal is getting more exercise and 41% said ...

DTLA welcomes a bold new chapter in its cultural and recreational renaissance with the opening of Pickle Alley LA, an indoor–outdoor pickleball & fitness club. DTLA deserves spaces that invite people ...

Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

Director general of road traffic at the ITA Colonel (ret’d) Daniel Pryce told the Jamaica Observer that the e-fitness system, ...