Charlotte Sellers was on her way to the pub when the historic books caught her eye - and now more than a million people have ...

Following a memorial mass at the St. Louis Cathedral and a brief 'sweatin' to the oldies' session, the parade wound around ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Dr. Jay Goyal emphasizes the importance of eye care for the elderly, noting that age-related conditions like cataracts, ...

Republicans on Sunday sought to distance themselves from Donald Trump’s latest insults of Democratic nominee Kamala Harris ...

FIT at 52, one personal trainer insists you don’t need to spend hours at the gym to stay in shape. Caroline Idiens revealed her secrets for staying strong in middle age — including the move ...