If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to burn to ...

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

NEW YORK — Expect to see fewer promotions at Starbucks.

McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...