Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan ... olive oil, beans, nuts and fish may have fewer amyloid plaques and tau tangles in their brain ...

Like keto, you don’t count calories on Atkins. It became famous for high-fat foods like bacon and butter but now emphasizes low-starch vegetables. The paleo diet includes foods hunted and gathered ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Trends were better in the buns and rolls category, with dollar sales up 2.3%, at $6.1 billion, and unit sales up 0.1%, at 1.9 ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Empower yourself with 7 essential cancer prevention tips from renowned researcher Dr. Thomas Seyfried with 3 decades of ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...