With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Cherokee Nation Principal Chief Chuck Hoskin Jr. has announced the expansion of the tribe's elder services program.

The district’s free lunch and breakfast program is federally funded through the USDA’s Community Eligibility Program.

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

"I have a kitchen, and people need to eat," one restaurant owner said of helping people about to lose federal food assistance ...

The USDA Center for Nutrition Policy and Promotion issues monthly USDA Food Plans: Cost of Food Reports that estimate the ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

A growing number of restaurants and food trucks around the Bay Area are announcing their plans to provide a range of free and ...

If you’re making food and lifestyle changes, you may hesitate between working with a dietitian vs. a nutritionist. Learn who is licensed and who is not.

Revolutionizing Nutritional Guidance As the world increasingly turns to technology for health and wellness solutions, digital nutritionist platforms are emerging as essential tools in personal ...