Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

Banana Blueberry Oatmeal Muffins are full of natural sweetness from ripe bananas and plump, juicy blueberries. Made with oat ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. This ...

Players and officials of John O’Groats Football Club have embarked on an end-to-end challenge with a difference. They are running, walking, cycling, and in one case rowing, a combined distance of 874 ...

Landowners have been praised for supporting the John O’Groats Trail after a 65 per cent increase in walker numbers on the 147-mile coastal route in the past two years. More than 50 stiles have been ...

Oct. 21, 2024 — New research investigated responses to sweetened beverage taxes using the purchasing behavior of approximately 400 households in Seattle, San Francisco, Oakland and Philadelphia ...