If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

Mini naan breads are used as a pizza base and all the ingredients can be bought either in a jar already chopped or take ...

Position a rack in the middle of the oven and preheat to 400 degrees. On a large sheet pan, combine the green beans and ...

and cherry tomatoes, and you get something that tastes better than a Subway sandwich. It's also a snack with great nutritional value, being loaded with fiber and protein. Apple slices with almond ...

Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

The Physicians Committee’s Food for Life plant-based nutrition and cooking class program is celebrating National Hispanic ...

To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls. This mix contains 153 calories, which can help keep your calorie intake in check.

Enjoy the freshness and rich flavours of homegrown seasonal vegetables right at home. Growing your own produce is not only ...

If you're not getting enough veggies, or if you simply want to prep them more easily than ever, start cooking frozen veggies ...

Tomatoes are actually packed with a ton of ... and shiitake mushrooms are some of the types that are lower in calories but high in essential nutrients. Green tea, especially matcha green tea ...