Forget the gritty, chalky texture of old-school protein ice cream. These 10 Ninja Creami flavors... The post 10 Protein Ice ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

One fitness coach who claims to have shed 20lbs this year has revealed the high-protein Aldi products that aided her weight loss journey – and people were loving the recommendations ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...

This simple yet delicious overnight oats recipe combines strawberries with low-fat cream to keep the calories down ...