Forget the gritty, chalky texture of old-school protein ice cream. These 10 Ninja Creami flavors... The post 10 Protein Ice ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Make the most of peak strawberry season with a homemade strawberry crisp. This easy recipe will satisfy your sweet tooth with ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

A recent study found that eating five portions of fruits and veggies a day is a great way to live a diseasefree life Fruits are natural superfoods with immense benefits that help in weight loss they a ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

One fitness coach who claims to have shed 20lbs this year has revealed the high-protein Aldi products that aided her weight ...

Hawys D, who describes herself as a 'muscle growth coach', shares diet and fat loss tips over on Instagram. Her followers ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...