Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...

Arbys has reintroduced its beloved Mac N Cheese Bites, a warm and cheesy treat perfect for colder days. Featuring a premium ...

With about two weeks to go until it's trick-or-treat time, the candies with the scariest amounts of sugar have been revealed.

Jones Soda announced entering the functional beverage space with Pop Jones, an all-natural prebiotic beverage.

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Baby food pouches are in high demand with sales reportedly increasing by 900 percent, but doctors believe this could lead to ...