CALORIES MIGHT BE among the most misunderstood ... And start your meals with salads, a piece of fruity, raw veggies, even a glass of tomato soup to help take up real estate in your stomach so ...

Unveiling the contents of ketchup, balancing snacks in diets, and deciphering food colors - Nestlé dietitian debunks common ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

We have some real burger-lovers on staff – here are their favorite spots.

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

CALORIES MIGHT BE among the most misunderstood ... And start your meals with salads, a piece of fruity, raw veggies, even a glass of tomato soup to help take up real estate in your stomach so ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

We asked experts what they like about the trendy salads—and how to make a really good one.

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

In the age of diet trends and wellness fads, many of us have developed an unhealthy fixation on food whether it's counting calories, analysing every meal for its "superfood" content, or feeling guilt ...

A student friend shared an incredibly popular salad recipe with me among her peers. The necessary ingredients are inexpensive ...

To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls. This mix contains 153 calories ... central.Broccoli, raw. U.S. Department of ...