Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good parents.

If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a ...