Sprinkle fresh apple slices with cinnamon for a naturally sweet, crunchy snack with a warming spice kick. Freeze banana ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

When summer's heat is at its peak, nothing refreshes quite like a cold, fruity drink. Enter the Mango Strawberry Swirled ...

Sugar-free rhubarb jam is a flavorful way to enjoy fruit without added sugars. Combining the tartness of rhubarb with the ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

One fitness coach who claims to have shed 20lbs this year has revealed the high-protein Aldi products that aided her weight ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...