While all alcoholic drinks can impact your health, some choices are less harmful than others. Here’s what nutrition and ...

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

Beer is sometimes labeled as “gut-friendly” because it’s fermented and contains small amounts of B vitamins and antioxidants.

When friends and family gather, you might offer a refreshing beverage. Have you ever thought about cooking with that beverage? Whether you have on hand a beer with or without alcohol, it can be used ...

As a runner, you probably spend winter months logging chilly miles or hitting the treadmill to get ready for one thing: summer running season, when we can trade puffy jackets for t-shirts and toe the ...