Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Compared with fresh tomatoes, canned tomatoes contain more calcium ... to contain little more than water and legumes. A peek ...

We reviewed calorie counts as well as sodium levels, fat content, and more to compile a list of thousand island dressings ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

In a large, nonstick skillet, heat oil over medium heat; add onions and cook, stirring until softened. Add zucchini and cook ...

Cover tightly and stir gently before serving. To further reduce sodium levels, use canned tomatoes without salt added. Nutrition Facts per serving: 118 calories, 15 g carbohydrate, 5 g fiber ...

When it comes to understanding the environmental impact of products and materials, the Environmental Protection Agency (EPA) ...

The new feature is designed to complement the existing nutrition facts label that’s currently required on food packages. According to the FDA, the front-of-package labels will give consumers ...

Starchy types include potatoes, corn and beans, while non-starchy types include broccoli, tomatoes and zucchini ... major impact on these vegetables’ nutritional quality. Choose cooking methods ...

A nutrition facts label and ingredients list are required on most foods in the grocery store. Some manufacturers also include voluntary claims on their labels to market their product. Read on for ...