Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
Nutrition is “limited or completely absent” from most medical education programs in the United States, the new consensus ...
What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?
The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...
Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...
Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...
Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...
High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...