Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Nutrition is “limited or completely absent” from most medical education programs in the United States, the new consensus ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...