North America offers an endless array of extraordinary hiking and walking journeys, from the Olympic Peninsula to Alaska, the ...

Great Glen Trails Outdoor Center in Pinkham Notch celebrates its 30th anniversary this year. GGT (mountwashington.org/) has ...

SSWSC Cross Country training in West Yellowstone during Thanksgiving Break, by Jessica Devin Steamboat Springs Winter Sports ...

It seems obvious that making a neighborhood more pedestrian-friendly nudges people out of their cars. But it’s been tricky to ...

Just 80 miles west of Denver, Breckenridge is one of the state’s most popular Front Range ski resorts. Some lament the crowds ...

Belly fat is stubborn and most of the time we believe that intense workouts are what you need to lose it. However, simple activities like walking may make you lose extra inches around the abdomen. A ...

Walking a certain amount of time each day could extend your life, new research finds. Scientists found that if all people boosted their activity to 160 minutes daily, they could increase their ...

Wear sturdy shoes and start with well-marked trails to prevent injury. Nordic walking involves using specially designed poles to propel yourself forward. This technique activates your upper body ...

and even silent walking. Now, it's time to add Nordic walking to that list. This type of walking has an added bonus: you’ll be working your leg and arm muscles, too, for a full-body workout.

When the players for Team USA are announced next week for the 4 Nations Face-Off, there will automatically be a bunch of deserving players left off. Not intentionally. It's just that the U.S. pool ...

Leaders of the Nordic and Baltic countries as well as Poland will begin their two-day summit in Sweden on Wednesday. They are expected to discuss European security and support for Ukraine in the ...