“There is so much life experience in this group, you can ask about anything from the best surgeon for bunions to tips on making Christmas cakes,” she says. Troy says Nordic walking helps ...

Walking, including techniques like rucking, brisk walking, combining running with walking, reverse walking, and Nordic ...

It might not be as big or glamorous as celebrity resorts at higher altitudes, but small-town Les Gets sets the après-ski bar ...

A recent study published in Scientific Reports found that participants with heart disease who engaged in Nordic walking ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The reverse Nordic curl might be the best exercise you're not doing—here's how to do them for strong quads and even stronger ...

The vibe is just one reason I’m enthralled by Nordic gins. The gin revolution across Scandinavia has been such a phenomenon that a museum show was built around it. In Sweden, I sipped libations ...

A one-time specialist in Nordic combined (a discipline that involves ... Most sights in the Finnish capital are in easy walking distance. Checking in: The yellow colonnaded facade is suitably ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...