A recent study published in Scientific Reports found that participants with heart disease who engaged in Nordic walking ...

Today, Urban Poling Inc is excited to announce the launch of a ground-breaking program, Get Up & GO Nova Scotia!, aimed at strengthening the collaboration between family doctors, physiotherapists and ...

Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...

We tested the best ski poles with options for every style and budget. Top picks include Leki, Line, Black Crows, and more.

We visited the Kent landmark many Brits think should be classed as one of the Wonders of the World, rivalling the Taj Mahal ...

If tourist crowds and ever-soaring summer temps are getting too much, there’s an easy solution for a no-sweat trip.

Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen. Nordic poles can help you get started walking for health and fitness — or add a ...

Unlike when walking, Nordic Walking Poles are planted behind you. Pushing down and back through the special straps propels you upwards and along. The technique means that you naturally engage the ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

As the first big snowstorm blankets the mountains, Utah ski and snowboard areas are gearing up for the 2024-25 season with ...

A disabled army veteran is in 'fear of his life' after he was beaten unconscious with a metal pole by two men while walking his dog. George MacDonald, 60, was walking his German Shepherd ...