Two teams fighting to avoid relegation from League B in Nations League are battling to find any kind of reason to feel ...

Discover our top American destinations for creating cherished mother-daughter memories. Plan the perfect getaway with these ...

A recent study published in Scientific Reports found that participants with heart disease who engaged in Nordic walking ...

And it is this group – members of the Dublin Phoenix Nordic Walking Club – that I’ve come to chat with on a beautiful sunny September morning. The club, formed in 2008 by retired public ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

However, there is a particular style of walking getting much attention – known as Nordic walking. According to health experts, it can help improve your heart health immensely. Experts say those with ...

If weight loss is your goal, try the Nordic walking technique, which can help you burn 20 per cent more calories. According to a study from the University of Verona, it's a more effective exercise ...

A trainer breaks down how to perform five of his best 10-minute interval walking workouts to melt fat and get into shape.

The vibe is just one reason I’m enthralled by Nordic gins. The gin revolution across Scandinavia has been such a phenomenon that a museum show was built around it. In Sweden, I sipped libations ...

When I adopted a dog in my early 20s, it did not cross my (naive) mind that one day I would be navigating the world of senior ...

The best insoles for walking are designed to minimize strain, support your stride, and deliver maximum comfort. The best insoles for walking are especially helpful for those with plantar fasciitis ...

IT'S NO SECRET that walking brings tremendous benefit to your overall health and wellness, especially as you get older. But in order to reap the benefits, you need to find a proper walking shoe ...