A recent study published in Scientific Reports found that participants with heart disease who engaged in Nordic walking ...

Walking, including techniques like rucking, brisk walking, combining running with walking, reverse walking, and Nordic ...

Gran Alacant is set to become the epicentre of Nordic walking in Spain as it hosts the fourth Nordic Walking Cup.

In the 1980s, public walks with poles first became popular in Finland. A decade later, the Finnish Institute of Sport and the ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

And it is this group – members of the Dublin Phoenix Nordic Walking Club – that I’ve come to chat with on a beautiful sunny September morning. The club, formed in 2008 by retired public ...

Today, Urban Poling Inc is excited to announce the launch of a ground-breaking program, Get Up & GO Nova Scotia!, aimed at strengthening the collaboration between family doctors, physiotherapists and ...

A first-of-its-kind walking group has returned after a successful launch. Instructor Anne Mills led a group of 14 enthusiastic participants through a Nordic walking workshop at Anglia Ruskin ...

However, there is a particular style of walking getting much attention – known as Nordic walking. According to health experts, it can help improve your heart health immensely. Experts say those with ...

A WALKING festival is making a return to the New Forest later this month. The New Forest National Park Authority’s 12th ...