Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

A diet high in ultra processed foods is associated with an increased risk of several health conditions, and could be hitting ...

For many Nigerians, the real danger is not in what is visible on their plates, it is in what they can't see or taste. From home-cooked meals to street food, school lunches to restaurant dishes, ...

The ubiquity of processed foods in the U.S. and elsewhere is not just a problem for human health but also for the ...

Ditch the overly processed loaves—these healthier bread picks are backed by nutrition pros and taste great too.

Ultra-processed foods may be tasty and fast, but mounting research shows they’re quietly destroying our health from the ...